DIVISION CODES: 

 

Powerlifting Division Codes:

 

PL18F Scholastic Female 18 & under  

PL19F Open Female 19 & over   

PL18M Scholastic Male 18 & under  

PL19M Open Male 19-39

PL40M Masters Male Age 40-44

PL45M Masters Male Age 45-49

PL50M Masters Male Age 50-54

PL55M Masters Male Age 55-59

PL60M Masters Male Age 60-64

PL65M Masters Male Age 65 & over 

 

Event Codes:

PL01 Powerlifting: Bench Press/Dead Lift

PL02 Bench Press Only/Open and Masters Only 

 

DESCRIPTION: Powerlifting will be held July 25 at Vision Fitness, 2555 Delta Road, Brogue, PA 17309, following USAPL rules.  

 

SPORTLEADER:Claude Welcome, 570-587-5695, bodysurfer1@aol.com

PowerliftingCoordinator:Niko Hulslander,717-779-5622, garageinkpowerlifting@hotmail.com 

HOUSING: To make lodging reservations visit http://housing.yorkpa.org or call 1-888-858-YORK. 

ELIGIBILITY: Powerlifting, all ages as of July 25, 2010. Powerlifters may only compete in one division in one event except Scholastic Male Powerlifters age 18 & under who may enter one or two events. Final determination of competitor’s weight events will be made after weigh-in.

 

Scholastic Team Powerlifting – for ages 18 & under as of July 23, 2010; minimum of four, maximum of eight lifters; each lifter will be entered into the individual and team divisions with all athlete privileges. Gold, Silver, and Bronze medals will be awarded to each member of the team. The team would be all athletes listed on the roster and properly registered. Team scoring based on IPF rules. 

 

ENTRY PROCEDURE: Send the entry form and $30 entry fee to the Keystone State Games office. Scholastic Team Powerlifting fee of $100 must be paid by team with registration forms. NJ, DE, MD, WV, OH, & D.C. athletes are welcome to compete in 2010 Keystone Summer Games with no additional fees.  Walk-on registration is accepted and must be completed ½ hour prior to weigh-in time. The walk-on entry fee is $35. A limited number of walk-ons will be accepted.  

 

ENTRY DEADLINE: Friday, July 9, 2010 Apply early! Entries must be postmarked by Thursday, July 8, 2010, otherwise athletes must enter as walk-ons.  

 

REGISTRATION: For online registration please click here

 

Powerlifting schedule:

 

All Powerlifting (Including Scholastic)

Sunday, July 25 (weigh-ins at 8:30–9:30am, competition at 10:00am) 

 

Bench Press

Sunday, July 25 (weigh-ins at 8:30–9:30am, competition at 10:00am) 

 

Weights for each event are as follows:

Scholastic Male Powerlifting BP/DL - #114, #123, #132, #148, #165, #181, #198, #220, #242, #275, SHW

Scholastic Female Powerlifting BP/DL - #97, #105, #114, #123, #132, #148, #165, #181, #198, over #198 

Open Male Powerlifting BP/DL - #114, #123, #132, #148, #165, #181, #198, #220, #242, #275, SHW

Masters Male Powerlifting BP/DL - #114, #123, #132, #148, #165, #181, #198, #220, #242, #275, SHW

Open Female Powerlifting BP/DL - #97, #105, #114, #123, #132, #148, #165, #181, #198, over #198

 

Masters Female Powerlifting - According to age group; placing based on weight lifted/body weight ratio